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    Physical Education A-Level

    Cardiovascular adaptations to exercise

    What Cardiovascular adaptations to exercise means in Physical Education A-Level, as defined for AQA.

    Definition of Cardiovascular adaptations to exercise

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    Reference: AQA

    Regular training induces physiological changes such as cardiac hypertrophy, which increases stroke volume and maximal cardiac output while lowering resting heart rate (bradycardia).
    AQA · Cardiovascular system (study guide)

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