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    Physical Education A-Level

    Cardiovascular redistribution and venous return

    What Cardiovascular redistribution and venous return means in Physical Education A-Level, as defined for AQA.

    Definition of Cardiovascular redistribution and venous return

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    Reference: AQA

    A warm-up increases blood flow and redistributes it to working muscles through vasodilation, while a cool down maintains venous return and prevents blood pooling.
    AQA · Preparation and training methods in relation to maintaining physical activity and performance (study guide)

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