Physical Education A-Level
Informed programme adjustment
What Informed programme adjustment means in Physical Education A-Level, as defined for AQA.
Definition of Informed programme adjustment
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Reference: AQA
Using both objective and subjective data together to inform decisions about intensity, recovery and programme adjustment, with the choice depending on what is being monitored and the resources available.
Topics that use Informed programme adjustment
- Preparation and training methods in relation to maintaining physical activity and performance (AQA A-Level)
Related terms
- Aerobic power development
- Balance of fatigue reduction and fitness retention
- Cardiovascular and respiratory adaptation
- Cardiovascular redistribution and venous return
- Circuit training
- Competition
- Confidence in data
- Flexibility training methods
Using Informed programme adjustment in the exam
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