Physical Education A-Level
Health versus fitness
What Health versus fitness means in Physical Education A-Level, as defined for AQA.
Definition of Health versus fitness
Check what you remember
Read the wording for your board, then hide it and explain Health versus fitness in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: AQA
Health is the overall state of well-being and absence of disease, while fitness is the ability to meet environmental demands.
Topics that use Health versus fitness
- Cardiovascular system (AQA A-Level)
Related terms
- Affinity for oxygen
- Antagonistic action of the two divisions
- Anticipatory rise
- Autonomic control of heart rate
- Baroreceptors
- Bohr shift during exercise
- Cardiac output
- Cardiac output and oxygen uptake
Using Health versus fitness in the exam
Check the command word and mark scheme for your exact question. After comparing your explanation with the reference, use the term in an answer on the linked topic. This practice does not predict an exam mark.
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