Physical Education A-Level
Injury risk and safe practice
What Injury risk and safe practice means in Physical Education A-Level, as defined for AQA.
Definition of Injury risk and safe practice
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Reference: AQA
Ballistic stretching carries a higher injury risk if performed without adequate warm-up or control, so it should follow a thorough warm-up.
Topics that use Injury risk and safe practice
- Preparation and training methods in relation to maintaining physical activity and performance (AQA A-Level)
Related terms
- Aerobic power development
- Balance of fatigue reduction and fitness retention
- Cardiovascular and respiratory adaptation
- Cardiovascular redistribution and venous return
- Circuit training
- Competition
- Confidence in data
- Flexibility training methods
Using Injury risk and safe practice in the exam
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