Intermittent versus continuous activity
What Intermittent versus continuous activity means in Physical Education A-Level, as defined for AQA.
Definition of Intermittent versus continuous activity
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Reference: AQA
Intermittent activities such as team games require interaction of all systems, whereas continuous high-intensity events rely on the aerobic system for sustained work alongside anaerobic systems.
Topics that use Intermittent versus continuous activity
- Energy systems (AQA A-Level)
Related terms
- Absolute and relative values
- Aerobic and anaerobic adaptation
- Aerobic energy system and endurance performance
- Aerobic energy transfer
- Aerobic versus anaerobic ATP generation
- Anaerobic and aerobic transfer
- Anaerobic ATP regeneration
- Anaerobic energy systems at high intensity
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