Skip to content
    Physical Education A-Level

    Intermittent versus continuous activity

    What Intermittent versus continuous activity means in Physical Education A-Level, as defined for AQA.

    Definition of Intermittent versus continuous activity

    Check what you remember

    Read the wording for your board, then hide it and explain Intermittent versus continuous activity in your own words. Rough notes are fine. This is a self-check, with no mark or grade.

    Reference: AQA

    Intermittent activities such as team games require interaction of all systems, whereas continuous high-intensity events rely on the aerobic system for sustained work alongside anaerobic systems.
    AQA · Energy systems (study guide)

    Topics that use Intermittent versus continuous activity

    Related terms

    Using Intermittent versus continuous activity in the exam

    Check the command word and mark scheme for your exact question. After comparing your explanation with the reference, use the term in an answer on the linked topic. This practice does not predict an exam mark.

    Practise Physical Education questions

    Create a free account to answer exam-style questions on this topic and get feedback on your answers.

    Start free

    A week of Premium from your first lesson · Then the free plan continues · No card, no charge

    All Physical Education A-Level terms