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    Physical Education A-Level

    Matching preparation to activity demands

    What Matching preparation to activity demands means in Physical Education A-Level, as defined for AQA.

    Definition of Matching preparation to activity demands

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    Reference: AQA

    The choice depends on the demands of the activity, with sustained flexibility suiting static work and fast, forceful movements at end range suiting ballistic work.
    AQA · Preparation and training methods in relation to maintaining physical activity and performance (study guide)

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