Matching preparation to activity demands
What Matching preparation to activity demands means in Physical Education A-Level, as defined for AQA.
Definition of Matching preparation to activity demands
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Reference: AQA
The choice depends on the demands of the activity, with sustained flexibility suiting static work and fast, forceful movements at end range suiting ballistic work.
Topics that use Matching preparation to activity demands
- Preparation and training methods in relation to maintaining physical activity and performance (AQA A-Level)
Related terms
- Aerobic power development
- Balance of fatigue reduction and fitness retention
- Cardiovascular and respiratory adaptation
- Cardiovascular redistribution and venous return
- Circuit training
- Competition
- Confidence in data
- Flexibility training methods
Using Matching preparation to activity demands in the exam
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