Physical Education A-Level
Monitoring and prescribing training intensity
What Monitoring and prescribing training intensity means in Physical Education A-Level, as defined for AQA.
Definition of Monitoring and prescribing training intensity
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Reference: AQA
Lactate sampling can be used to monitor training intensity and to estimate the lactate threshold.
Topics that use Monitoring and prescribing training intensity
- Energy systems (AQA A-Level)
Related terms
- Absolute and relative values
- Aerobic and anaerobic adaptation
- Aerobic energy system and endurance performance
- Aerobic energy transfer
- Aerobic versus anaerobic ATP generation
- Anaerobic and aerobic transfer
- Anaerobic ATP regeneration
- Anaerobic energy systems at high intensity
Using Monitoring and prescribing training intensity in the exam
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