Physical Education A-Level
Steady state
What Steady state means in Physical Education A-Level, as defined for AQA.
Definition of Steady state
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Reference: AQA
The point during submaximal exercise where oxygen consumption plateaus and ATP demand is met aerobically, so the deficit remains small.
Topics that use Steady state
- Energy systems (AQA A-Level)
Related terms
- Absolute and relative values
- Aerobic and anaerobic adaptation
- Aerobic energy system and endurance performance
- Aerobic energy transfer
- Aerobic versus anaerobic ATP generation
- Anaerobic and aerobic transfer
- Anaerobic ATP regeneration
- Anaerobic energy systems at high intensity
Using Steady state in the exam
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