Physical Education A-Level
Stretch-shortening cycle
What Stretch-shortening cycle means in Physical Education A-Level, as defined for AQA.
Definition of Stretch-shortening cycle
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Reference: AQA
A cycle involving an eccentric phase, an amortisation phase and a concentric phase, used by plyometrics to develop explosive power.
Topics that use Stretch-shortening cycle
- Energy systems (AQA A-Level)
Related terms
- Absolute and relative values
- Aerobic and anaerobic adaptation
- Aerobic energy system and endurance performance
- Aerobic energy transfer
- Aerobic versus anaerobic ATP generation
- Anaerobic and aerobic transfer
- Anaerobic ATP regeneration
- Anaerobic energy systems at high intensity
Using Stretch-shortening cycle in the exam
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