Physical Education GCSE
Agility
What Agility means in Physical Education GCSE, as defined for OCR.
Definition of Agility
Check what you remember
Read the wording for your board, then hide it and explain Agility in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: OCR
The ability to change the body's position and direction quickly while maintaining control.
Topics that use Agility
- 1.2.a. Components of fitness (OCR GCSE)
Related terms
- 1 Repetition Maximum (RM) test
- 30 m sprint test
- application to repeated-contraction activities
- Application to sustained physical activity and sport
- Combining two or more body parts
- Components of fitness
- Fitness testing methods
- Flexibility
Using Agility in the exam
Check the command word and mark scheme for your exact question. After comparing your explanation with the reference, use the term in an answer on the linked topic. This practice does not predict an exam mark.
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