Physical Education GCSE
Change of direction with control
What Change of direction with control means in Physical Education GCSE, as defined for OCR.
Definition of Change of direction with control
Check what you remember
Read the wording for your board, then hide it and explain Change of direction with control in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: OCR
Accelerating, decelerating and turning without losing balance, so direction changes quickly under control.
Topics that use Change of direction with control
- 1.2.a. Components of fitness (OCR GCSE)
Related terms
- 1 Repetition Maximum (RM) test
- 30 m sprint test
- application to repeated-contraction activities
- Application to sustained physical activity and sport
- Combining two or more body parts
- Components of fitness
- Fitness testing methods
- Flexibility
Using Change of direction with control in the exam
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