Physical Education GCSE

Circuit training

What Circuit training means in Physical Education GCSE, as defined for OCR.

Definition of Circuit training

Check what you remember

Read the wording for your board, then hide it and explain Circuit training in your own words. Rough notes are fine. This is a self-check, with no mark or grade.

Reference: OCR

Moving through a series of stations, for example press-ups, squats and shuttle runs.

OCR · 1.2.b. Applying the principles of training - Optimising training

Topics that use Circuit training

1.2.b. Applying the principles of training - Optimising training (OCR GCSE)

Related terms

Using Circuit training in the exam

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