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    Physical Education GCSE

    Type

    What Type means in Physical Education GCSE, as defined for OCR.

    Definition of Type

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    Read the wording for your board, then hide it and explain Type in your own words. Rough notes are fine. This is a self-check, with no mark or grade.

    Reference: OCR

    The method of training chosen, such as continuous running, circuit training or weight training, matched to the component of fitness being developed.
    OCR · 1.2.b. Applying the principles of training - Optimising training

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    Using Type in the exam

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