Physical Education GCSE

Continuous training

What Continuous training means in Physical Education GCSE, as defined for OCR.

Definition of Continuous training

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Reference: OCR

Steady exercise at a moderate intensity without rest, such as a 30-minute jog.

OCR · 1.2.b. Applying the principles of training - Optimising training

Topics that use Continuous training

1.2.b. Applying the principles of training - Optimising training (OCR GCSE)

Related terms

Using Continuous training in the exam

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All Physical Education GCSE terms