Fartlek
What Fartlek means in Physical Education GCSE, as defined for OCR.
Definition of Fartlek
Check what you remember
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Reference: OCR
Varied paces within one continuous session, for example sprinting to a lamppost then jogging.
Topics that use Fartlek
Related terms
- Low intensity exercise
- Removal of waste products
- Stretching
- Type
- Circuit training
- Circulation of blood and oxygen
- Continuous training
- Cool down
Using Fartlek in the exam
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