Physical Education GCSE
Dynamic balance
What Dynamic balance means in Physical Education GCSE, as defined for OCR.
Definition of Dynamic balance
Check what you remember
Read the wording for your board, then hide it and explain Dynamic balance in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: OCR
Balance that is maintained while moving.
Topics that use Dynamic balance
- 1.2.a. Components of fitness (OCR GCSE)
Related terms
- 1 Repetition Maximum (RM) test
- 30 m sprint test
- application to repeated-contraction activities
- Application to sustained physical activity and sport
- Combining two or more body parts
- Components of fitness
- Fitness testing methods
- Flexibility
Using Dynamic balance in the exam
Check the command word and mark scheme for your exact question. After comparing your explanation with the reference, use the term in an answer on the linked topic. This practice does not predict an exam mark.
Practise Physical Education questions
Create a free account to answer exam-style questions on this topic and get feedback on your answers.
Start free
All Physical Education GCSE termsA week of Premium from your first lesson · Then the free plan continues · No card, no charge