Physical Education GCSE
Illinois agility test
What Illinois agility test means in Physical Education GCSE, as defined for OCR.
Definition of Illinois agility test
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Reference: OCR
A timed slalom run around cones over a measured distance, starting face down, with a turn and return, where faster times indicate better agility.
Topics that use Illinois agility test
- 1.2.a. Components of fitness (OCR GCSE)
Related terms
- 1 Repetition Maximum (RM) test
- 30 m sprint test
- application to repeated-contraction activities
- Application to sustained physical activity and sport
- Combining two or more body parts
- Components of fitness
- Fitness testing methods
- Flexibility
Using Illinois agility test in the exam
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