Rate of movement versus endurance
What Rate of movement versus endurance means in Physical Education GCSE, as defined for OCR.
Definition of Rate of movement versus endurance
Check what you remember
Read the wording for your board, then hide it and explain Rate of movement versus endurance in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: OCR
Speed is about rate of movement rather than stamina, while endurance is about sustaining effort over time.
Topics that use Rate of movement versus endurance
- 1.2.a. Components of fitness (OCR GCSE)
Related terms
- 1 Repetition Maximum (RM) test
- 30 m sprint test
- application to repeated-contraction activities
- Application to sustained physical activity and sport
- Combining two or more body parts
- Components of fitness
- Fitness testing methods
- Flexibility
Using Rate of movement versus endurance in the exam
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