Physical Education GCSE
sit-up test
What sit-up test means in Physical Education GCSE, as defined for OCR.
Definition of sit-up test
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Reference: OCR
A suitable test that counts sit-ups completed in a set time or to exhaustion to indicate endurance of the working muscles.
Topics that use sit-up test
- 1.2.a. Components of fitness (OCR GCSE)
Related terms
- 1 Repetition Maximum (RM) test
- 30 m sprint test
- application to repeated-contraction activities
- Application to sustained physical activity and sport
- Combining two or more body parts
- Components of fitness
- Fitness testing methods
- Flexibility
Using sit-up test in the exam
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