Transition to resting state
What Transition to resting state means in Physical Education GCSE, as defined for OCR.
Definition of Transition to resting state
Check what you remember
Read the wording for your board, then hide it and explain Transition to resting state in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: OCR
Continuing gentle movement helps the body's transition back to a resting state instead of stopping abruptly.
Topics that use Transition to resting state
Related terms
- Low intensity exercise
- Removal of waste products
- Stretching
- Type
- Circuit training
- Circulation of blood and oxygen
- Continuous training
- Cool down
Using Transition to resting state in the exam
Check the command word and mark scheme for your exact question. After comparing your explanation with the reference, use the term in an answer on the linked topic. This practice does not predict an exam mark.
Practise Physical Education questions
Create a free account to answer exam-style questions on this topic and get feedback on your answers.
A week of Premium from your first lesson · Then the free plan continues · No card, no charge