Physical Education A-Level
Perceived effort and wellbeing
What Perceived effort and wellbeing means in Physical Education A-Level, as defined for AQA.
Definition of Perceived effort and wellbeing
Check what you remember
Read the wording for your board, then hide it and explain Perceived effort and wellbeing in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: AQA
Personal feelings such as a rating of perceived exertion, a self-reported sleep-quality score or perceived fatigue, which can capture context that instruments may miss.
Topics that use Perceived effort and wellbeing
- Preparation and training methods in relation to maintaining physical activity and performance (AQA A-Level)
Related terms
- Aerobic power development
- Balance of fatigue reduction and fitness retention
- Cardiovascular and respiratory adaptation
- Cardiovascular redistribution and venous return
- Circuit training
- Competition
- Confidence in data
- Flexibility training methods
Using Perceived effort and wellbeing in the exam
Check the command word and mark scheme for your exact question. After comparing your explanation with the reference, use the term in an answer on the linked topic. This practice does not predict an exam mark.
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