Physical Education A-Level
Preparation
What Preparation means in Physical Education A-Level, as defined for AQA.
Definition of Preparation
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Reference: AQA
The phase before the main competitive period, when training volume is typically high and intensity is built progressively to develop fitness, technique and tactical understanding.
Topics that use Preparation
- Preparation and training methods in relation to maintaining physical activity and performance (AQA A-Level)
Related terms
- Aerobic power development
- Balance of fatigue reduction and fitness retention
- Cardiovascular and respiratory adaptation
- Cardiovascular redistribution and venous return
- Circuit training
- Competition
- Confidence in data
- Flexibility training methods
Using Preparation in the exam
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