Physical Education A-Level
Transition
What Transition means in Physical Education A-Level, as defined for AQA.
Definition of Transition
Check what you remember
Read the wording for your board, then hide it and explain Transition in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: AQA
The recovery phase after the season, when training volume and intensity drop to allow physical and psychological recovery before preparation begins again.
Topics that use Transition
- Preparation and training methods in relation to maintaining physical activity and performance (AQA A-Level)
Related terms
- Aerobic power development
- Balance of fatigue reduction and fitness retention
- Cardiovascular and respiratory adaptation
- Cardiovascular redistribution and venous return
- Circuit training
- Competition
- Confidence in data
- Flexibility training methods
Using Transition in the exam
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