Physical Education A-Level
Varied-pace running
What Varied-pace running means in Physical Education A-Level, as defined for AQA.
Definition of Varied-pace running
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Reference: AQA
The performer runs for a set time, changing speed and gradient spontaneously, without formal rest periods.
Topics that use Varied-pace running
- Preparation and training methods in relation to maintaining physical activity and performance (AQA A-Level)
Related terms
- Aerobic power development
- Balance of fatigue reduction and fitness retention
- Cardiovascular and respiratory adaptation
- Cardiovascular redistribution and venous return
- Circuit training
- Competition
- Confidence in data
- Flexibility training methods
Using Varied-pace running in the exam
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