Creatine supplements
What Creatine supplements means in Physical Education A-Level, as defined for AQA.
Definition of Creatine supplements
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Reference: AQA
Increase phosphocreatine stores for explosive power, yet may lead to weight gain and muscle cramps.
Topics that use Creatine supplements
Related terms
- Caffeine
- Creatine
- Energy fuels for exercise
- Fibre
- Glycogen loading
- Sodium bicarbonate
- Water
- Carbohydrate intake
Using Creatine supplements in the exam
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