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    Physical Education A-Level

    Creatine supplements

    What Creatine supplements means in Physical Education A-Level, as defined for AQA.

    Definition of Creatine supplements

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    Reference: AQA

    Increase phosphocreatine stores for explosive power, yet may lead to weight gain and muscle cramps.
    AQA · Diet and nutrition and their effect on physical activity and performance (study guide)

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