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    Physical Education A-Level

    Creatine

    What Creatine means in Physical Education A-Level, as defined for AQA.

    Definition of Creatine

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    Reference: AQA

    Increases phosphocreatine stores, supporting ATP resynthesis during short, explosive efforts such as sprinting or jumping.
    AQA · Diet and nutrition and their effect on physical activity and performance (study guide)

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    Using Creatine in the exam

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