Fibre
What Fibre means in Physical Education A-Level, as defined for AQA.
Definition of Fibre
Check what you remember
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Reference: AQA
A type of carbohydrate that cannot be digested by human enzymes, adds bulk to the diet, promotes satiety and helps regulate bowel function.
Topics that use Fibre
Related terms
- Caffeine
- Creatine
- Energy fuels for exercise
- Glycogen loading
- Sodium bicarbonate
- Water
- Carbohydrate intake
- Creatine supplements
Using Fibre in the exam
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