Water
What Water means in Physical Education A-Level, as defined for AQA.
Definition of Water
Check what you remember
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Reference: AQA
Maintains hydration and blood volume, and should be taken before, during and after physical activity to replace sweat losses, as dehydration raises heart rate and perceived effort.
Topics that use Water
Related terms
- Caffeine
- Creatine
- Energy fuels for exercise
- Fibre
- Glycogen loading
- Sodium bicarbonate
- Carbohydrate intake
- Creatine supplements
Using Water in the exam
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