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    Physical Education A-Level

    Water

    What Water means in Physical Education A-Level, as defined for AQA.

    Definition of Water

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    Reference: AQA

    Maintains hydration and blood volume, and should be taken before, during and after physical activity to replace sweat losses, as dehydration raises heart rate and perceived effort.
    AQA · Diet and nutrition and their effect on physical activity and performance (study guide)

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    Using Water in the exam

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    All Physical Education A-Level terms