Explanation
What Explanation means in Physical Education A-Level, as defined for AQA.
Definition of Explanation
Check what you remember
Read the wording for your board, then hide it and explain Explanation in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: AQA
Stating what the technique is, how the performer carries it out, and why the physical change reduces felt stress and improves execution.
Topics that use Explanation
- Stress management (AQA A-Level)
Related terms
- Appraisal
- Arousal regulation
- Attentional control
- Biofeedback
- Centering
- Familiar routine as a coping strategy
- Imagery
- Mental rehearsal
Using Explanation in the exam
Check the command word and mark scheme for your exact question. After comparing your explanation with the reference, use the term in an answer on the linked topic. This practice does not predict an exam mark.
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