Imagery
What Imagery means in Physical Education A-Level, as defined for AQA.
Definition of Imagery
Check what you remember
Read the wording for your board, then hide it and explain Imagery in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: AQA
A psychological skill in which a performer creates or recreates a sporting experience in the mind using the senses, so the brain rehearses the movement or situation without physically performing it.
Topics that use Imagery
- Stress management (AQA A-Level)
Related terms
- Appraisal
- Arousal regulation
- Attentional control
- Biofeedback
- Centering
- Explanation
- Familiar routine as a coping strategy
- Mental rehearsal
Using Imagery in the exam
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