External perspective
What External perspective means in Physical Education A-Level, as defined for AQA.
Definition of External perspective
Check what you remember
Read the wording for your board, then hide it and explain External perspective in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: AQA
Imagery in which the athlete watches themselves as if on video.
Topics that use External perspective
- Stress management (AQA A-Level)
Related terms
- Appraisal
- Arousal regulation
- Attentional control
- Biofeedback
- Centering
- Explanation
- Familiar routine as a coping strategy
- Imagery
Using External perspective in the exam
Check the command word and mark scheme for your exact question. After comparing your explanation with the reference, use the term in an answer on the linked topic. This practice does not predict an exam mark.
Practise Physical Education questions
Create a free account to answer exam-style questions on this topic and get feedback on your answers.
A week of Premium from your first lesson · Then the free plan continues · No card, no charge