Physical Education A-Level
Internal perspective
What Internal perspective means in Physical Education A-Level, as defined for AQA.
Definition of Internal perspective
Check what you remember
Read the wording for your board, then hide it and explain Internal perspective in your own words. Rough notes are fine. This is a self-check, with no mark or grade.
Reference: AQA
Imagery in which the athlete sees the movement through their own eyes.
Topics that use Internal perspective
- Stress management (AQA A-Level)
Related terms
- Appraisal
- Arousal regulation
- Attentional control
- Biofeedback
- Centering
- Explanation
- Familiar routine as a coping strategy
- Imagery
Using Internal perspective in the exam
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