Physical Education A-Level
Physical preparation and injury risk reduction
What Physical preparation and injury risk reduction means in Physical Education A-Level, as defined for AQA.
Definition of Physical preparation and injury risk reduction
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Reference: AQA
Progressive pulse-raising work, dynamic mobility and sport-specific drills increase muscle temperature and blood flow, reducing injury risk and improving readiness.
Topics that use Physical preparation and injury risk reduction
- Stress management (AQA A-Level)
Related terms
- Appraisal
- Arousal regulation
- Attentional control
- Biofeedback
- Centering
- Explanation
- Familiar routine as a coping strategy
- Imagery
Using Physical preparation and injury risk reduction in the exam
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