Physical Education A-Level
Physical routine
What Physical routine means in Physical Education A-Level, as defined for AQA.
Definition of Physical routine
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Reference: AQA
A learned physical action the performer uses, often before or during performance, to bring arousal back towards an optimal level.
Topics that use Physical routine
- Stress management (AQA A-Level)
Related terms
- Appraisal
- Arousal regulation
- Attentional control
- Biofeedback
- Centering
- Explanation
- Familiar routine as a coping strategy
- Imagery
Using Physical routine in the exam
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