Physical Education A-Level
Psychological readiness and perceived control
What Psychological readiness and perceived control means in Physical Education A-Level, as defined for AQA.
Definition of Psychological readiness and perceived control
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Reference: AQA
The routine gives the performer a familiar, controllable structure, time to focus on the task and an opportunity to rehearse skills, which lowers perceived threat and builds confidence.
Topics that use Psychological readiness and perceived control
- Stress management (AQA A-Level)
Related terms
- Appraisal
- Arousal regulation
- Attentional control
- Biofeedback
- Centering
- Explanation
- Familiar routine as a coping strategy
- Imagery
Using Psychological readiness and perceived control in the exam
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