Physical Education A-Level
Stress
What Stress means in Physical Education A-Level, as defined for AQA.
Definition of Stress
Check what you remember
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Reference: AQA
The body's and mind's response to a demand that is perceived as threatening or beyond current coping resources, shown through raised arousal, muscular tension, faster heart rate, worry or narrowed attention.
Topics that use Stress
- Stress management (AQA A-Level)
Related terms
- Appraisal
- Arousal regulation
- Attentional control
- Biofeedback
- Centering
- Explanation
- Familiar routine as a coping strategy
- Imagery
Using Stress in the exam
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